

Owner of Team Flex
Meet BsmithFlex
Brandon Smith is a NASM certified Personal Trainer and holds a Certification through NASM in Nutrition. Smith has been training in the gym and online for over 10 years.
Smith decided to make "Team Flex" in order to create a movement towards self-improvement.
Smith is a former college athlete with college courses and outside Education that include Core Strengthening, Nutrition, Resistance Training, Health and Wellness, Yoga and much more. Smith has backgrounds dealing with Mixed Martial Arts as well as grappling and Jiu-Jitsu. Smith has formerly taught group fitness classes including HIIT, Kick-Boxing, and a Core Blaster Camp.
Smith is now primarily focused on training with online clients. Smith has previously helped thousands of clients as well as people change their lives through physical fitness.